You might not be in complete ketosis or be using fats and ketones proficiently. To counter this, decreased your carb ingestion and revisit the factors above. A health supplement like MCT oil or ketones can also assist (42, 43). 케�?생성 식단�?간헐�?단식�?결합하면 전반적인 웰빙 개선�?원하�?사람들이 어�